Individual therapy
For the patterns you keep meeting in different rooms. We work with anxiety, low mood, life transitions, identity, relationships, and what came before. In person in Nice, or online.
- CBT
- ACT
- EMDR
- Mindfulness
- Integrative
Services
Different rooms,
same listening.
Therapy is not one thing. It is a slow, attentive practice that takes the shape of what you bring into the room.
Couples therapy
Built on the Gottman Method. We look at the way you turn toward each other — and the quiet moments you turn away. Not to assign blame, but to repair.
- Gottman Method
- ACT
- Somatic approaches
EMDR
A structured, evidence-based approach for processing what the body still remembers. Gentle, paced, and held within our relationship.
- EMDR
- Somatic approaches
- Trauma-informed
Online sessions
For international clients, expatriates, and anyone navigating life between languages and places. Sessions in English or Spanish, wherever you are.
- CBT
- ACT
- EMDR
- Integrative
How we work
Therapy isn't one method.
It's the right tool, for the person in the room.
Hover over each approach to see what it looks like in practice.
Integrative
therapy
We look at the thoughts on repeat — and gently learn to question the ones that no longer serve you.
Less fighting what you feel, more turning toward what matters. Acceptance, then committed action.
A gentle, structured way to help the body finish processing what it never got to put down.
For couples: the small, daily moves of turning toward each other, grounded in four decades of research.
Listening to what the body knows before the words arrive. Breath, sensation, slowing down.
Practicing being here — without running, without bracing — for whatever the present moment holds.
When you're ready
We can start with a conversation.
No need to know where to begin. Reach out, and we'll find the way in together.
Book a session